There are times in most people’s lives when stress becomes overwhelming. Do you simply need a holiday or is there more that needs to be addressed?
Are any of these symptoms relevant?
- Fatigue
- Anxiety
- Feeling as if your mind is overactive
- Restless
- Irritable
- Mood swings
- Cold hands and feet
- Difficult infrequent bowel movements
- Weight gain or loss
- Symptoms of Irritable bowel Syndrome (IBS)
- Poor sleep quality.
Your Natural Medicine Treatment Protocol:
- Address the underlying causes of stress and address the symptoms.
- Consider checking salivary hormone levels of cortisol. Cortisol levels will initially rise with stress, but may later fall after long-term stress as the Hypothalamic Pituitary Adrenal system becomes ineffective and is no longer able to produce high levels of stress hormones.
- Herbal and nutritional supplements to support adrenal and thyroid function, boost energy levels and manage symptoms.